It's been a quiet weekend for TeamSouthDakota. I think everybody need a semi-easy workout. Next week Jason is here and the fecal is going to hit the fan. Pretty much every weekend is going to be training.
Gary, Paulette, and Lisa did a 5 hour snowshoe on Saturday. It was a pretty nice day after a crappy week. We are all ready for nice weather. And Daylight Savings next week.
March will be busy. The Team will be caving on the 15 and going to Rope school the 27-29.
Then lots of Nav and Treking.
Sunday was the Runners club hosted fun run. I ran but Paulette rode Her bike to town. She is getting more comfortable on the new Kona.
This weeks training video will be posted tomorrow.
Thanks for reading
Now go find a Perfect Storm
Randy
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