Sunday, January 25, 2009

Another Cold Shot

Sunday, January 25, 2009

There is fresh snow, the sun is out and the temp is still in the single digits today. Gary H., Lisa G., Randy, Emma and Paulette were present. We started at our house so we don't need a trail (do we ever?). We make our way hiking and running in the snow. The trail is everything but flat, which keeps us warm. Emma bounds through the snow. The views are nice, especially when we overlook Pactola, which is snow covered and frozen. You can see this view on the video from today. Thanks to Randy, the camera man. We are out 3 hours.
Afterwards, we make plans for future training, gear, cost and obtaining sponsorship. Paulette has posted new plans on the calender.
We hope Dan, our team member who lives in Sioux Falls, will join us in 3 weeks.
Paulette finishes the day with Dexter, a spin on her bike (snow and ice free), weights, and pull ups.

Should we listen to Scat Scratch Fever

Paulette

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